Fittest FIRST Responder Throwdown

JUNE 14, 2018

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CrossFit =

You Against Yourself

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BETTER THAN YESTERDAY

It's not about being the best... It's about being better than you were yesterday.

 

 

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Facility

We have a large facility complete with A/C, lockers, bathrooms, a 25 ft. pull up rig, and more weight than you could ever need to lift.

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Coaches

At North Lee CrossFit we pride ourselves on having the best coaches around. We come from all different walks of life originally, but we all ended up here for one reason…Passion.

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WODs

Want to know what to expect for your workouts? Here is where we keep them.

 Our Team

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Brandi
Sears

Owner/Coach

  • CF L1, CF L2, Olympic LIfts, Gymnastics
  • NLCF Coach Since: 2012
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Jill
Daniel

Coach

  • CrossFit L1
  • NLCF Coach Since: 2015
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Shelby
Daniel

Coach

  • Meditation, Yoga
  • NLCF Coach Since: 2015
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Noah
Bass

Coach

  • CrossFit L1, CrossFit Kids
  • NLCF Coach Since: 2013

 Our Process 

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Analyse your Goals

We work with you to determine what you want out of CrossFit and we set your goals accordingly.

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Put the Work In

It won't be easy but it will be worth it. 

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Track Your Progress

We encourage you to log and track your workouts and periodically we complete baseline workouts to view your progress.

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Achieve your Goals

With hard work and commitment you will achieve your fitness goals.

Start Your Journey Now